WELCOME TO THE COLLECTIVE

Welcome to The Aligned Mind Collective, where modern therapy meets the comfort and safety of having coffee with a good friend. Our client-centered approach will ensure you feel seen, heard, and validated in your unique journey. We are here to uplift and support you, making every moment count in this special work.

from the founders ♡

Well hello and thanks for stopping by! We’re Erin and Ashley, founders of The Aligned Mind Collective. 

Like the old saying goes, life is better together, and we are undoubtedly better therapists because of the relationship we have built. Whether we are in therapist, mama, or friend mode, our mutual respect and wicked sense of humour helps us navigate most anything. We truly believe therapy doesn’t always have to feel heavy and that healing can occur through tears AND laughter.

At the heart of everything we do is our belief that EVERYONE is worthy of feeling seen, heard, and respected. There is an undeniable honour, privilege, and specialness to doing this work, which we keep at the forefront of every decision we make.

The word “collective” was very intentionally included in our name. The Aligned Mind Collective works hard to be adaptable, integrative and flexible. We strive to be culturally inclusive and anti-oppressive. 

Oftentimes, the hardest step is this one. Being here is so brave. Our website truly reflects what therapy with The Aligned Mind Collective will feel like. We invite you to learn more and to reach out with any questions or to book a session!

WHAT WE OFFER

  • Connective and comfortable psychotherapy services throughout Ontario 

  • Talk therapy for adults and couples

  • Relevant and up-to-date therapeutic approaches

  • Virtual sessions

  • Walking sessions

GET SOCIAL

Stay connected. Follow us on the ‘gram!

I love this phrase so much, I’ve told clients I’m going to tattoo it on my forehead as a reminder for them. Self-compassion for feelings and experiences is one of the most impactful ways to soften our entire system. 🔹 “I’m re
I love this word SO much. It’s juicy and delicious and so, so powerful 💪 💜 I’m not good at self-soothing… YET I don’t understand why I feel this way… YET This pain doesn’t make sense… YET I don’t
JOIN OUR TEAM!
Ohhhh Mother Nature… you’ve been playing some tricks on us! Grateful for a sunny day and all the promises that April brings. Also grateful for being able to make space for our humanness in all its messiness and all its beauty! #theal
We’re spittin’ facts over here at the collective today! Negative self-talk is a common theme that comes up with clients, and for very good reason! That inner critic tends to pop up in sneaky ways and often without us even knowing. 🟣 &
A follow up to Ashley’s “isms”…. *Real talk … I save it for special occasions but sometimes the “oh sugars” is actually and “oh s**t” 🤷🏼‍♀️ #thealignedmindco #therapy #therapist #psycho
Ashley here 🙋🏼‍♀️ A handful of things clients are often hearing me say on repeat in sessions. (Yes, I do actually say turd….more than I ever imagined I’d use that word!) What are your favourite reminders or isms from your therapi
Spring is in the air here in Ontario! Most of us naturally default to wanting to organize and declutter our space… but what about our mind, body, and soul?! Here are a few things you may consider trying out as the warmer, sunnier days arri
Our voices are changing the world 🩵 #thealignedmindco #therapy #therapist #psychotherapy #psychotherapist #counselling #counseling #psychology #therapistsofIG #therapistsofinstagram #ldnont #londonontario #privatepractice #mentalhealthawareness #me

  • “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”

    Brené Brown

  • "And now, I’ll do what’s best for me"

    Anonymous

  • “We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.”

    Gabor Maté

  • "I shiver, thinking how easy it is to be totally wrong about people. To see one tiny part of them and confuse it for the whole."

    Lauren Oliver

  • “Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.”

    Lisa Olivera

  • "You are worth whatever amount of time you need"

    Anonymous